Choose Your Plan

Every plan starts with a 7-day trial. Enjoy your membership by clicking on the plan that suits you best.

price option <div class="editor-content"><p><span style="font-size: 1.25rem">Monthly</span></p></div>

Monthly

£16.99


• Full access to our video library and courses. 

• Video library is updated weekly.

• Classes taught by Physiotherapist and Pilates Instructor.

• No VAT charged

• No more repetitive and boring workouts.

price option <div class="editor-content"><p><span style="font-size: 1.25rem">Yearly Basic</span></p></div>

Yearly Basic

£169.99


• Same as Monthly, and in addition:


• 12 months for the price of 10!





price option <div class="editor-content"><p><span style="font-size: 1.25rem">Yearly Premium</span></p></div>

Yearly Premium

£220


• Same as Yearly Basic, and in addition:


• 45 minutes consultation 1:1 with qualified Physiotherapist and Pilates Instructor, Clara Kervyn

• FREE check-in with Physiotherapist & Pilates Instructor, Clara, via email.

Tight Hips?

6-Week Hip Flexibility Challenge for BJJ

Start Now

1:1 In-Person & Online Physio or Pilates 

Struggling with an injury or pain?

Looking for a personalised approach?

Is your knee or back pain stopping you from training or working?


Book 1:1 face to face session in East London OR 1:1 online session with Clara, to get personalised guidance on form, posture, and progression or assistance with recovery and rehabilitation.




Book a 1:1 Online Session Now

What Our Clients Say

"I recently joined the pilates classes with Clara, and I couldn't be happier with my experience. The classes are fantastic, and Clara is an exceptional instructor. She ensures that each session is suitable for all levels and accommodates various injuries. After a 12-month break due to injury, I started exercising again, and within just 2 months, I've already noticed a significant improvement in my fitness and energy levels. Highly recommend!"

Maud B.

"Working with Clara at Better Flow Pilates classes has transformed my movement and comfort. I look forward to the sessions which are welcoming and supportive, whilst providing plenty of challenge."

Charlie O.

"Clara is an exceptional Pilates instructor! As someone who values a good understanding of musculoskeletal biomechanics, I was thoroughly impressed by her expertise and experience. She is highly knowledgeable and places great emphasis on teaching proper form and technique, ensuring that each exercise target core strengthening, flexibility, gait, proprioception while protecting the spine and joints of the limbs. It’s clear she genuinely cares about her clients’ safety and long-term benefits. I cannot recommend Clara highly enough for anyone looking to build a stronger, healthier body in a safe, supportive and professional environment. "

Anh N.

"Pilates with Clara has been fantastic for my lower back and general flexibility. She is a really great teacher - very calm, patient and precise.I would not hesitate to recommend her."

Neil P.

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