Physiotherapist‑Led Pilates for Recovery, Strength & Performance

Videos & Online 1:1 sessions by a specialised physio to help you build strength, recover safely and reach your peak, from beginners to advanced levels.












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Live online classes with Clara - starting this September 2026!

Join Clara live on Zoom every Monday & Friday at 12:30 (UK time). Real-time physio-led classes blending Mat-Pilates, mobility and strength. Drop into any class for £10, or get them all with Silver Membership.
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Join Clara LIVE Mondays & Fridays 12:30 BST

Real-time Pilates with an HCPC-registered physiotherapist.
Starting in September 2026 - drop in for £10 or join with your membership.

Starting in September 2026

Book a Physio treatment session


Needing guidance and support with your recovery?

Struggling with an injury?


If you’re experiencing pain or discomfort in any part of your musculoskeletal (MSK) system, which includes your bones, ligaments, tendons, cartilage and muscles, the chances are that physiotherapy can help.


The aim of physiotherapy is to reduce pain and restore function through a variety of treatment techniques.


Enquire for more information or book your appointment now


Location: Available online and in person in Limassol.

BOOK NOW

" Clara is an incredible physio! I’ve gone to her for several years now whenever I get (an inevitable) Jiujitsu injury. And in recent times I’ve gone for sports massages, which have been key for my recovery pre/post Turf Games competitions. She’s also goes above and beyond for clients - after every treatment I’ve had with her she always follows up with a message to check in on how I’m feeling and moving. I highly recommend her! "

Bonnie G.

" Clara is undeniably one of the best health practitioners I’ve ever worked with. With patience and kindness, she helped me overcome a mysterious, longstanding back injury. She is a true pro - an expert at her craft, mixing Pilates, physio and strength training modalities. But she’s also a real coach - checking in, encouraging, and considering factors beyond the physical like stress. I’ve loved working with her and feel she’s had a real impact on long term health. "

Tiffany K.

" After tearing my ACL and later dealing with an elbow injury, I spent quite a bit of time working with Clara, and I honestly can’t recommend her enough.

She was incredibly understanding and supportive throughout the whole rehab process. She always took the time to explain what we were doing and why, which made a huge difference mentally when recovery felt slow or frustrating.

What I appreciated most was that the rehab never felt generic or “one size fits all”. Since I train BJJ and go to the gym regularly, the sessions were tailored around getting me back to doing the things I actually care about, rather than just reaching the bare minimum of being “pain free”.

I’m now back training and lifting properly again, and I genuinely think the quality of treatment and guidance played a massive role in that. Great experience overall, both professionally and personally! 🙏 "

Ivan 

" Clara is an exceptional Pilates instructor! As someone who values a good understanding of musculoskeletal biomechanics, I was thoroughly impressed by her expertise and experience. She is highly knowledgeable and places great emphasis on teaching proper form and technique, ensuring that each exercise target core strengthening, flexibility, gait, proprioception while protecting the spine and joints of the limbs. It’s clear she genuinely cares about her clients’ safety and long-term benefits. I cannot recommend Clara highly enough for anyone looking to build a stronger, healthier body in a safe, supportive and professional environment. "

Anh N.

" I cannot recommend Clara highly enough. As someone who often struggles with motivation to workout (and proper guidance), booking online 1:1 pilates sessions with her was the best decision I’ve made. Clara is an incredibly knowledgeable teacher, but what sets her apart is her positive attitude and go-getter energy. I now feel noticeably stronger and more confident, and the chronic pain I thought I just had to live with has already started improving after just a few sessions, I can't wait to continue my journey. Thank you, Clara! "

Stef K.

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Meet Clara - Your Physio & Expert Instructor

Clara Kervyn is a certified and HCPC registered physiotherapist. She has a Bachelors degree in Biomedical Sciences and Masters degree in Physiotherapy from the UK, specialising in sports and injury rehab, optimising performance, as well as Clinical Pilates.


She works with a range of patients suffering with low back pain, shoulder pain (AC joint injuries, dislocations, tendinopathy), knee ligament injuries (including ACL tears), ankle sprains, hip injuries (including FAI and labral tears), and pre- & post-natal mums wanting to continue or return to their physically active routine.

CK Physio & Pilates routines are safe, effective, fun and tailored to help you thrive, whether recovering from injuries such as back pain or muscular weaknesses or just boosting your strength and conditioning.


Clara is originally from Belgium but born & grew up in Cyprus where she played competitive tennis throughout her adolescent years and represented the National Tennis Team. She moved on to train athletics and competed in 200m sprinting events.
She is currently training Brazilian Jiujitsu, Pilates, running and Hyrox-training!

After 12 years in the UK and having her own business in London, she has now moved back to Limassol where she has set up her in-person physio & pilates clinic and continues working with athletes and everyday movers supporting their recovery online!

LEARN MORE

Membership Plans

Monthly plans start with a 7-day free trial. Live classes run Mondays & Fridays at 12:30 (UK time) starting in September 2026. Drop into any class for £10, or unlimited access with Silver, or access to pre-recorded classes only.

price option <div class="editor-content"><p><span style="font-size: 1.125rem">Live Class Single Pass (drop-in)</span></p></div>

Live Class Single Pass (drop-in)

£10/class


• Join a single live class with Clara, no membership needed

• Mondays & Fridays, 12:30 (UK time), starting September 2026.

• Equipment required: Mat
• Optional equipment: loop material or plastic band, yoga block, pilates small ball (dependant on class of the day)



price option <div class="editor-content"><p><span style="font-size: 1.125rem">Basic Monthly</span></p></div>

Basic Monthly

£16.99/mo



• 7-day Free Trial

• Full access to our video library and courses

• Video library is updated weekly

• Classes taught by Physiotherapist and Pilates Instructor

• No VAT charged




price option <div class="editor-content"><p><span style="font-size: 1.25rem">Silver Monthly</span></p><p><span style="font-size: 1.25rem">Including Live Classes </span></p></div>

Silver Monthly

Including Live Classes

£34.99/mo

• Everything in Basic, plus live online classes every week by a physio

• Mondays & Fridays, 12:30 (UK time), live with Clara

• Can't make it? Every class is recorded, watch the replay anytime from anywhere

• Weekly live classes combining Pilates, Mobility and Strength, with real-time feedback

• 7-day Free Trial

price option <div class="editor-content"><p><span style="font-size: 1.25rem">Basic Annual</span></p></div>

Basic Annual

£169.99/yr



• Same as Basic, and in addition:

• 12 months for the price of 10!









price option <div class="editor-content"><p><span style="font-size: 1.25rem">Silver Annual</span></p><br></div>

Silver Annual


£349.99/yr


• Same as Silver; weekly live classes, replays and the full library

• 12 months for the price of 10!








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