Full access to our video library and courses. Our video library is updated weekly with new sessions to look forward to. No more repetitive and boring workouts.

Our 6-week programme for BJJ athletes and runners by a physio helps improve your hip flexibility and mobility. 

Enjoy:

• Less hip tightness after training.

• Feeling stronger and more comfortable in guard positions.

• Reduce risk of injuries in the hips, knees and the lower back.

• Better results on your mobility self-tests-guaranteed.

For 39.99 you get:

• Unlimited access to the 6-week Programme videos.

• Indefinite access so you can keep it to watch even after the 6-weeks.

• BONUS FREE access to several videos in the CKPilates video library.

• Receive discounts on the CKPilates membership plans and services. 50% OFF-Monthly, 30% OFF-Yearly, 20% OFF-Premium, 10% OFF- 1:1 Sessions.

• Mobility tests to assess yourself at Week 0, Week 3, Week 6.

Subscribe for 12 months, pay for 10!

Subscribe for 12 months and receive 1 FREE 30minutes consultation with qualified Physiotherapist and Pilates Instructor, Clara Kervyn.

Full access to our video library, challenges and programmes. Our video library is updated weekly with new sessions to look forward to. No more repetitive and boring workouts.